Yesterday we woke in Little Rock, Arkansas and hit the road for the final two hours of our trip to the Rethinking Everything Conference. Just ten minutes from the 4H Conference facility, our final destination, we drove past a woman laying in a parking lot receiving CPR from a teenage girl. I had John turn around and I ran over to see how we could help.
The teen giving her CPR was pumping on her diaphram, not her chest and I suggested she stop. The womans heart was beating and she was breathing. The woman had tingling in her hands and feet, pressure in her chest and was having trouble breathing. I knew instantly she was likely having a panic attack as I had recently experienced my first stress induced anxiety attack and recognized the symptoms. I helped her to regulate her breathing while we waited for help to arrive. Sure enough, we later found out she had taken 5 hour energy with redbull and and her body was exhausted from overwork and she had fallen victim to a panic attack.
What a dramatic arrival.
We checked into RE and ran into many familar faces. We played in the always-epic children’s village, enjoyed swords made of balloons, went swimming, devoured delicious grub, watched giant bubbles be made next to the lake, then participated in a letting go and setting new intentions ceremony at the evening bonfire.
Honestly, we didn’t know what we were walking up to when we arrived at the bonfire. We were told we could walk down this beautifully candle lit path to a note writing station where we would write down the things causing us greif. These are things we have not let go of, stressors, things causing us anxiety. We were to then drop them in the second fire at the end of the path and return via the candle lit path to the lakeside bon fire. Once returned we were to set a new intention with candles in floating votives, and send them out onto the lake.
The walk was amzing. John and I talked about our pasts while our children drifted to sleep (Ali in my arms, Bill in the stroller). We burned our anxieties and returned to set new intentions on the lake.
When we got back to our bunk I took a long hot bath and enjoyed reading an issue of Home Education Magazine. We drifted to sleep and woke feeling anew. John is currently presenting our Unschooling and Anarchism talk so I could let our kids sleep in. I am excited to see what Day 2 will bring!
Here are some pics from the day!